Eye Health Care
Healthy Eyes
To make your eyes stay healthy and can see things clearly and clear for both near and far distances should do the following things:
1. Watching television Do Too Close
A safe distance to watch television I think it was 2 meters to 14-inch TV size. For a more wide-screen automatic greater distance. Enjoy a movie screen had better take a very back seat.
2. Work / Play Computer Never Too Old
Get used to give time in the activity in front of a computer screen. For example every 15 or 30 minutes at rest to see that far away for five to ten minutes so that the eyes are not always in a state of tension due to see a screen with a very close distance.
3. Do not Play Video Games Too Close
The kids today are ignorant of many eye health. This can be seen with a lot of games ps / playstation or any other similar games vido close to the tv screen. Better get used to scold children who play games too close. The distance is similar to point number 1 above.
4. Reading Books
A safe distance reading is 30 cm. If too close can make the eye strain and result in myopic in the long run. Reading books is also not allowed while sleeping. Information should also be sufficient even for example with bright neon lights. Thus the eye health will be maintained. Read the rest of this entry »